Wednesday Wellbeing Walks

Looking to improve your life and wellbeing and have some fun along the way? Want to get out with some like-minded people and make real connections? Always said you will have a break from your office but never committed to enjoying some fresh air?Then sign up for our Wednesday Wellbeing Walks!These free lunchtime walks are a fantastic way to improve your mental health, socialise with other people (face to face!) and discover Southampton’s award-winning green spaces.Run by Mark Darcy from markdarcy.co.uk, each Wednesday walk will last no longer than 30 minutes and start and end in the same place. Go at your own pace, listen to nature and connect with other people. It’s an ideal way to get away from your office or workspace, and you’ll still have time to enjoy your lunch too.Meeting location: Meet at the Peace Fountain in East Park (also known as Andrews Park) at 12.45pm.Who can join these walks? These wellbeing walks are suitable for everyone and are a great way to get out of the office, breathe in some fresh air and make use of our Green Flag-awarded parks.Looking after children whilst working at home? Bring them along! Have a small furry friend? Bring them along too!How do I sign up? Simply click on one of the event dates. We kindly ask that you commit to showing up if you register but if for any reason you cannot make it you cancel your registration at least 48 hours before the walk. This will mean someone else can take your space and enjoy the benefits.