5th October 2024
14:30 - View all performance times
Hotpod Yoga Southampton , First floor, Marlands Shopping Centre Civic centre road
Explore the benefits of somatic movement and breath work with Leon, aimed at activating your parasympathetic nervous system. The session boosts flexibility and ensures deep relaxation. Accompanied by EmRiver's calming sound bath, this yoga journey promises a rejuvenating experience."EmRiver has a distinct and recognisable sound, which comes from years of developing herself as an artist. Her breathy lyrics and harmonies are optimistic and dreamy. The production is creative, using the natural sounds of the outdoors to give colour and paint a picture." Isla Norman of muzic.net.orgStay on for a social cake + coffee after!