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September Sunday Yoga Workshop

15th September 2019

11:00

St Denys Boat Club , Priory Avenue

Join international yoga teacher, Rachel Lovegrove for a Sunday Iyengar yoga workshop at the fabulous St Denys Boat Club studio on Priory Avenue, St Denys, overlooking the river in the heart of Southampton.

Suitable for those with 3 months to 30 years practice, Rachel's carefully guided sessions will inspire and enlighten any yoga enthusiast and provide participants with plenty of practice to take home with them.

Rachel has been teaching for over 20 years and in December 2018 moved back to her home county of Hampshire after living and teaching in Portugal for 12 years. She now runs classes in the Southampton and Winchester areas and caters for all abilities. Her hugely popular teaching style is pragmatic, gently challenging and well crafted, delivered with humour and care for all her students.

The venue is historic and has had a beautiful refurbishment, turning it from a bar into a venue for yoga and healing arts. Equipment is provided but you are advised to bring your own mat.

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