Health Walk

11th November 2019 - 30th December 2019

Southampton Central Library , Civic Centre

Information: 023 8083 3007

https://www.widgety.co.uk/events/health-walk-at-central-library-ce91de1c-7543-4707-9521-e2dcdddacc21

These monthly walks start from Central Library in the Civic Centre and are run by Macmillan volunteers who can offer support whilst taking a gentle 45 minute stroll around Central Parks.
On return to Central Library, walkers are invited for refreshments and a chat with the team.
The health walk not only offers support to individuals, but aims to encourage physical activity in a safe and supportive environment. The walk incorporates mindfulness as a tool to assist with stress.
The walks take place every Monday from 10:30am. Refreshments served until 12:30pm.

Event Dates + Show all performances (8 in total)

Dates	Performance Duration	Tickets	Links
11 Nov 2019 - 10:30	0.75 hours	Free	Book Tickets
18 Nov 2019 - 10:30	0.75 hours	Free	Book Tickets
25 Nov 2019 - 10:30	0.75 hours	Free	Book Tickets
2 Dec 2019 - 10:30	0.75 hours	Free	Book Tickets
9 Dec 2019 - 10:30	0.75 hours	Free	Book Tickets

16 Dec 2019 - 10:30	0.75 hours	Free	Book Tickets
23 Dec 2019 - 10:30	0.75 hours	Free	Book Tickets
30 Dec 2019 - 10:30	0.75 hours	Free	Book Tickets

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