29th July 2019 - 14th August 2019
Woolston Community Centre , 65 Church Road
Information: 023 8043 2728
I am so excited about these workshops! They are going to be life enhancing, possibly even life changing!
The workshops are split into two ages: 11 to 14, and 14 to 16.
Dates for 14 to 16 year old young women: Mondays,for three weeks in July/August.
Dates for 11 to 14 year old young women: Wednesdays for three weeks in July/ August
Over the three days, your daughter can participate in the following activities:
Body image and self esteem boosting activities with me;
The wonderful Kim Furnish will be teaching some positive psychology and facilitating a laughter yoga class (great for building resilience!);
The ever so talented Donna, from Art & Murals by Donna Mcghie, will be facilitating an art workshop, focusing on mental well-being;
And the incredible Becki Short: Singing Teacher and 1940's Entertainer will be facilitating a singing for confidence workshop.
I have been in classes facilitated by all these fabulous women and they are brilliant!
All of us are experienced, qualified, insured, and DBS certified.
I will also show the film "Embrace". It has a certificate of 12A; this is because there is a brief scene of the documentary maker giving birth. It's an amazing film! It's also a great conversation starter about how women feel about their bodies. The trailer is available on YouTube.
On the booking form, please indicate if you give permission for your daughter to watch this film.
There are only eight places available per age group, so please do book soon. A booking form will be added to this page shortly. I like to keep my groups small so that everyone feels they have space to talk and be heard.
Times 10am to 3.45pm. I will be in the hall until just gone 4pm so pick ups can be until then.
Payment via BACS. You are welcome to pay in installments, with full payment to be received by 25th July 2019.
Booking closes on 5th July.
Lunch will not be provided. I will have snacks; please ensure there are full details on the booking form if your daughter has any allergies. Please provide drinks; again, I will have something but more is better.
Any questions, please do ask.