Brightside Personal Training

Brightside Personal Training is a multi-site private personal training business based in Southampton and Whiteley. 

We have helped 1,000's of people transform their outlook on their health and fitness by creating a safe, non-intimidating space to exercise. Going to a large corporate gym can be a scary and intimidating experience. If a room full of grunting bodybuilders and gym selfies aren’t quite your thing, then Brightside might be just what you’re looking for. You will be pleased to know that we are a small private studio, built for people who want to get in good shape but who aren’t too keen on the idea of a large gym. If you have not exercised for a long time, you simply do not know where to start, or even feel beyond help then we can help. We safely guide you from where you are now and take you to where you want to be. You will never be asked to do anything that you cannot do! We work closely with many local companies and firms, assisting them with their staff's health and well-being initiatives; we often see individual staff members for private training but also offer corporate group training for staff. 

We've had feedback that at a time when more people are working remotely it's provided a great opportunity for team bonding and connection, whether it's sessions done over zoom or in person. In 2020 we launched The Brightside Academy, helping new and upcoming personal trainers that are stepping into the industry. Taking them through their entire journey, from qualifying as a personal trainer to shadowing clients, mentorship and helping them with setting up on their own or becoming a coach with Brightside!